Amount of Isoleucine in Dates, deglet noor

Fruits and Fruit Juices

In 100 g (Grams) of Dates, deglet noor there is 0.049 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Dates, deglet noor.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Dates, deglet noor

Dates, deglet noor is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, deglet noor are listed below.

Water 20.53 g 20.53%
Energy (calorie) 282 kcal
Energy (joule) 1178 kJ
Protein 2.45 g 2.45%
Total lipid (fat) 0.39 g 0.39%
Ash 1.6 g 1.6%
Carbohydrate, by difference 75.03 g 75.03%
Fiber, total dietary 8 g 8%
Sugars, total 63.35 g 63.35%
Sucrose 23.84 g 23.84%
Glucose (dextrose) 19.87 g 19.87%
Fructose 19.56 g 19.56%
Lactose 0 g
Maltose 0.12 g 0.12%
Galactose 0 g
Calcium, Ca 39 mg 0.04%
Iron, Fe 1.02 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 62 mg 0.06%
Potassium, K 656 mg 0.66%

Nutrients in Dates, deglet noor